Episode 23- Anxiety Part 1: What it is, where it stems from, + how nutrition plays a vital role when it comes to healing

Welcome to episode number twenty-three of The Female Experience with your hosts Syanna Wand + Melanie Morton! We are so happy to have you here! A new episode will go live every other Thursday so make sure to subscribe on iTunes or Stitcher so you don’t miss out on the girl talk! As always, you can also leave us a review too- they are greatly appreciated!

On today’s episode- the girls talk about anxiety. They touch on their personal experiences with it and how nutrition plays a vital role in treating and healing yourself from anxiety. This is only part one of the series, so stay tuned because they’ll be getting to listener questions during the next episode!

To get in touch with the girls, suggest a topic, ask a question, or just say hey- feel free to email us at hello@thefemaleexperience.com. We LOVE hearing from our listeners! Thanks for supporting us!

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Melanie’s Blog/Website

Get the e-books we created:

Healthy Harvest (Fall)

Simple Summer 

Traditions Holiday Edition

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amaramarie.com- Use discount code: femaleexperience 

Book Recommendation:

Love Cycles by Linda Carroll