Episode 25: Anxiety Part 3: Listener Questions (calming your anxiety without medication, postpartum anxiety, helping a family member who suffers from anxiety, +more!)

Welcome to episode number twenty-five of The Female Experience with your hosts Syanna Wand + Melanie Morton! We are so happy to have you here! A new episode will go live every other Thursday so make sure to subscribe on iTunes or Stitcher so you don’t miss out on the girl talk! As always, you can also leave us a review too- they are greatly appreciated!

On today’s episode- the girls talk about anxiety, again in the third and final episode on this series! They answer all of the listener questions they received! The girls touch on how to heal from anxiety without using medication, what to do when your anxiety comes back, how to handle the postpartum journey when you’re hormones are out of balance and you start to feel anxious, and more! 

To get in touch with the girls, suggest a topic, ask a question, or just say hey- feel free to email us at hello@thefemaleexperience.com. We LOVE hearing from our listeners! Thanks for supporting us!

 

Podcasts We Love Lately:

Better Everyday Podcast

Sword and Scale

Be sure to follow along with us here:

Syanna’s Instagram

Syanna’s Blog/Website

Melanie’s Instagram

Melanie’s Blog/Website

Get the e-books we created:

Healthy Harvest (Fall)

Simple Summer 

Traditions Holiday Edition

Shop Amara Marie Beauty!

amaramarie.com- Use discount code: femaleexperience 

Book Recommendation:

Play It Away by Charlie Hoehn