I’m a NASM Certified Personal Trainer, Nutritional Therapy Consultant, and biz owner! Oh, and I’m a wife and mama of two! I have a passion for nutrient dense food and sweaty workouts!
Here’s the thing though, I’m not your typical trainer or nutritionist. I know what it’s like to structure every hour of your day (make the kids breakfast, drop them at school, get to work..), try to fit the gym in at night, and feel too exhausted to make it happen.
Every so often, you get a kick of motivation and start yet another 21 day quick fix or 30 day challenge, only to fall off the wagon again, gain weight back, feel too restricted, lose that motivation AGAIN and start the vicious cycle all over. I’ve been there. You are not alone!
After having two kids in two years, running my own personal training biz, losing 40+ pounds of baby weight- I know what it takes to sculpt your dream body with no cardio, minimal time, a household to run, and kiddos to cuddle- AND how to make these changes actually LAST!
The truth is, I was never able to drop the stubborn fat or feel comfortable in my clothes until I invested in my health and got support! And maybe you are realizing the same thing.
At the end of the day, what makes me different, is that I truly know where you are coming from. I cannot wait to help you on your journey to stay happy and lean for life!
I cannot wait to help you on your journey to stay happy and lean for life!